The Rise and Controversy Surrounding Sam Sulek: Steroids and Their Effects on Health

In recent years, Sam Sulek, a 21-year-old bodybuilder and social media sensation on platforms like TikTok and YouTube, has become a household name among fitness enthusiasts. With a chiseled physique that many dream of achieving, he has garnered immense popularity. However, with fame also comes scrutiny. Lately, Sam has faced criticism amid rumors of steroid abuse, with many pointing out evident side effects.

Steroids and Their Impacts on Health

While the allure of steroids lies in their ability to enhance muscle growth and improve performance, they come with a slew of potential health risks.
  • Kidneys: Steroids can increase blood pressure, putting undue stress on the kidneys. Over time, this can lead to kidney damage or failure. Chronic kidney disease due to steroid use isn't uncommon among bodybuilders.
  • Liver: The liver's primary function is to detoxify the body. However, some steroids are hepatotoxic, which means they can damage liver cells, leading to conditions like liver cirrhosis or tumors.
  • Heart: Beyond raising the risk of atherosclerosis (buildup of plaque in the arteries), steroids can increase the heart's size, leading to cardiac hypertrophy. This enlargement of the heart muscle can result in reduced efficiency and potential heart failure.
  • Cholesterol: Steroids can lead to an unfavorable shift in the HDL and LDL cholesterol levels, raising the risk of heart diseases and contributing to skin problems like acne.
  • Acne: At a superficial level, steroids often trigger severe acne due to the hormonal imbalance they introduce.

Mitigating the Effects

Several compounds are in use within the bodybuilding community, used to counteract some of the side effects of steroids:
  • Telmisartan: Often prescribed for hypertension, Telmisartan can offer protection to both the kidneys and heart. Its capacity to reduce blood pressure and prevent cardiac hypertrophy makes it especially valuable for those at risk of heart enlargement.
  • Pitavastatin: A member of the statin class of drugs, Pitavastatin not only effectively reduces LDL cholesterol levels but can also aid in maintaining healthy skin. Stable cholesterol levels are linked with reduced occurrences of acne.
  • TUDCA (Tauroursodeoxycholic acid): TUDCA stands out for its hepatoprotective properties. By fostering a healthy liver, it ensures more efficient detoxification, leading to reduced chances of skin flare-ups such as acne.


While Sam Sulek's achievements in bodybuilding are commendable, the allegations surrounding his alleged steroid use serve as a stark reminder of the dangers of such substances. Compounds like Telmisartan, Pitavastatin, and TUDCA will mitigate some risks, and this can be applied to everyone using PEDs, from newbies to professional bodybuilders.